Part of the reason we’re so confused about what we should eat is that nutrition research is hard to conduct.…
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I realized that the worst thing I could do to this family was to shame or judge them, prescribe them…
Victoria Boutenko’s Green for Life book extensively details a study she did with a group of people to whom she…
A final reason for dietary uncertainty is that our food system has become so political. Government policies heavily influence our…
Time and money are the biggest perceived obstacles to eating well. In most cases, neither is a true obstacle. Americans…
I have been writing about, lecturing on, and using food as medicine for a long time, and I’ve seen the…
Simply put–Yes! Take a look at one of my blog posts that explains my thoughts in more detail. Visit www.RenegadeHealth.com/organics.…
Most of these smoothies are just “plug and play,” which means you only need a blender. If you don’t have…